Looking To Achieve Your Fitness Goals? Check Out These 10 Gyms in Bahrain!

Abundant health and mental benefits, a way to stay fit and active while improving confidence – fitness centers around the island have become second homes to many in Bahrain! From cardio and weights to dance fitness, and yoga – there’s plenty that these spots offer. We asked our readers to recommend some of their favourite fitness centres. Scroll to check them out.

Train Fitness

Flex away in this newly opened spacious gym well-equipped with all the necessary machines to facilitate your workout routine.

Page: https://www.instagram.com/trainfitnessbh/


Membership Price: BD 299/year / BD 60/month

Timings: Saturday – Thursday, 6 AM – 10 PM | Friday – 8 AM – 8 PM

Contact: +973 3239 7999


Spartan is a 40,000 sq ft fitness centre that offers a spa, rock climbing area, boxing ring, octagon cage and over 60 machines to train with. Test yourself through the various championships hosted by the gym with qualified nutritionists and trainers.

Page: https://www.instagram.com/spartan.fitness.bh/


Timings: Saturday – Thursday, 5 AM – 11 PM | Friday – 8 AM – 8 PM

Contact: +973 3200 0143, +973 1777 1700

Olympia Health Fitness Centre

Olympia fitness center provides classes and sessions to enhance your workout regime through yoga, boot camp, and boxing classes along with personalized training and basic muscle exercises. 

 Page: https://www.instagram.com/ohfc_zayedtown/


Membership Price: BD 399/year / BD 60/month (Summer offer) 

Timings: 6 AM – 11 PM Daily

Contact: +973 1778 2782

Grip Fitness Centre

Grip makes working out a celebration with its parties and events! Participate in challenges and outdo yourself daily in this motivating environment.

Page: https://www.instagram.com/gripfitness_/


Membership Price: BD 40/month

Timings: Saturday – Thursday, 5 AM – 12 AM

Friday – 8 AM – 8 PM

Contact: +973 3555 5070

Oxygen Gym

Oxygen Gym is one of the largest co-ed fitness centers in Bahrain with high-tech weight training and cardio equipment.

Page:  https://www.instagram.com/oxygengym/?hl=en


Membership Price: BD 280 / BD 40/month 

Contact: +973 3350 1974, +973 1761 6165

Timings: Saturday – Thursday (6 AM – 10 PM)

Friday (8 PM – 6 PM)

Lightning Fitness

Step into a gym playground full of neon lights, high-speed games, and challenges to get your heart racing. The gym uses an interactive system called PRAMA to help you bring your fitness routine to the next level. Instead of an ordinary workout where you’re simply following the directions of your fitness instructor, PRAMA turns your next workout into a game. By participating in challenges, you’ll instantly become hooked!

Page: https://www.instagram.com/lightningfitness.bh/

Location+973) 1 753 42 35


Contact: (+973) 1 753 42 35

Al Nakheel Premium Al Liwan

This fitness center at Al Liwan Mall has everything from private training to fitness seminars. 

Page: https://www.instagram.com/alnakheelpremium_alliwan/


Contact: 38833663

Fitness Track

Fitness Track is a health club in Galali, Muharraq with two floors of equipment and spas for ladies and men. The club has a capacity of over 200 trainees with a seaside view and certified trainers.

Page: https://www.instagram.com/fitnesstrack/

Contact: (Mix) 36770025 (Ladies) 17449881 (Men) 17449880

Timings: Sat-Thur: 5 AM –1 AM | Fri: 1 PM – 9 PM

Dessange Health Club

This fitness center in Adliya opened in 2022 offering a range of options to both men and ladies. 

Page: https://www.instagram.com/crunchfitnessbahrain/

Contact: +973 39253561

Dessange Health Club

Dessange features a tranquil urban spa and an energetic health club

Page: https://www.instagram.com/dessangebahrain/

Membership: BD 190/3 months

Contact: 17713999


Crunch Fitness

This fitness center in Adliya opened in 2022 offering a range of options to both men and ladies. 

Page: https://www.instagram.com/crunchfitnessbahrain/

Contact: +973 39253561