1. Ditch the addictions. To avoid the sudden shortage and withdrawal of caffeine, start by reducing…
Health & Well-Being
Quieting the mental chatter is no easy ask during the time of a global health…
The Holy month of Ramadan is here — a month filled with blessings, giving and…
Want to speed up your weight loss, especially due to your lack of movement during…
We’re all so worried about the virus; whether we’re going to get it, or that…
The good news is, literally almost everyone on earth is going through the same thing.…
The good news is, literally almost everyone on earth is going through the same thing.…
1. Take a break from makeup Make up isn’t exactly bad for your skin or…
For the first time in modern history, the whole world is self-isolating. Hitting the pause…