Abundant health and mental benefits, a way to stay fit and active while improving confidence…
Tag: exercise
When it comes to working out, Bahrain delivers. But with so many gyms out there,…
Jogs, bike rides and wild swims are a boon for everybody right now, offering endorphin-drenched…
Want to continue your workout regime while you’re fasting but worried about how to make…
Muslims who fast during Ramadan, abstain from eating and drinking between sunrise and sunset, each…
In my 25 years of experience, this is one of the biggest problems in our…
You have just broken up with someone. What should you do to make yourself feel…
Ride a Citi Bike every day—to my office, cross-town for after work drinks, to Brooklyn…