Abundant health and mental benefits, a way to stay fit and active while improving confidence…
Tag: health
How much you consume or do not eat during Ramadan has a significant impact on…
Limiting one’s food intake outside can help prevent health difficulties and support mental health. According…
How we spend our mornings plays an important role in how our rest of the…
Fasting for the entire day can be challenging for some people, depending on their lifestyle…
The Holy month of Ramadan is here — a month filled with blessings, giving and…
Padel has gained some popularity recently in Bahrain, but the sport has been around since…
There has been some concern recently in the Muslim community over whether getting the Covid-19…
In today’s society many of us will experience a form of stress. Unfortunately, it has…
World Diabetes Day aims to increase awareness of the effects of diabetes and the complications…