This March, The Ritz-Carlton, Bahrain welcomes Olympic fitness trainer, kundalini yoga instructor, and ocean therapy fitness expert, Luc Choley, for a series of training retreats. Three-time Olympian, Choley brings his groundbreaking Olympic Fitness Program to Bahrain’s 5* beachside resort.
The two-day retreat was explicitly designed by Luc Choley to help individuals transform their body health and reach personal fitness goals. Held within the resort’s newly refurbished Royal Beach Club, the vigorous training schedules include a mixture of workouts, individual lessons as well as private coaching sessions with Choley.
Each day kicks off with a high protein healthy breakfast enjoyed al fresco on the resort’s lawn followed by an hour of intense group Olympic Fitness session. Before lunch, guests can put their best stroke forward with Olympic standard swimming training or an ocean therapy session taking the form of a dynamic water workout. Lunch will be served at the hotel’s La Plage; the beachfront dining venue overlooking the Gulf, shaded by palm trees for a light fusion of Arabian and Mediterranean fare and ice-cold smoothies.
To re-boost energy levels, a second Olympic fitness class will take place in the afternoon with training in different areas, including running, rowing, weightlifting, and stretching. To close the day, Choley will lead a Kundalini Yoga class, an uplifting form of yoga that incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. Individual sessions will take place on the second and final day of the program, to inspire and encourage guests to continue working towards their personal fitness goals long after returning home.
Luc has represented France in the Olympics on three occasions, in Moscow, Los Angeles, and Seoul. He is the founder of the groundbreaking Olympic Fitness Program and is based in Cannes, France. For the past 25 years, international and Olympic athletes in American football, track & field, rowing, Nordic skiing, boxing, tennis, and swimming have followed his methods achieving unparalleled success.
The Olympic Retreat with Luc Choley starts on March 13 and ends on March 18, 2020, with three schedules to choose from.
- Retreat 1: March 13-14
- Retreat 2: March 15-16
- Retreat 3: March 17-18
Registration fees are BHD 250 for members and BHD 300 for non-members for a 2-day session and includes the fitness program, healthy breakfast and lunch, and a 45-minute spa treatment.
For further information, please call the Royal Beach Club at +973 1758 6612, the hotel directly at +973 1758 0000 or visit: https://www.ritzcarlton.com/en/hotels/middle-east/bahrain. Follow the hotel on Facebook and Instagram @ritzcarltonbahrain and join the conversation using #RCMemories.