As the holy month of Ramadan approaches, it’s not only a time for spiritual reflection…
Tag: fasting
You’ve set your fitness goals for the year and taking a break during the month…
During Ramadan, eating dates after maghrib (evening) call to prayer is thought to signal the…
Limiting one’s food intake outside can help prevent health difficulties and support mental health. According…
Fasting for the entire day can be challenging for some people, depending on their lifestyle…
The Middle East isn’t the Middle East without dates! During Ramadan, dates and water or…
Fasting is the willing abstinence from food or drinks, or both, for a set period…
There has been some concern recently in the Muslim community over whether getting the Covid-19…
Dates are some of the healthiest and most nutritious fruits, full of vitamins and antioxidants.…
Want to continue your workout regime while you’re fasting but worried about how to make…