Let’s be honest… eating out every day can burn a hole in your pocket faster than you can say “extra fries, please.” But what if we told you that in Bahrain, you can still enjoy a hot, satisfying, and downright delicious lunch for less than BHD 5?
Whether you’re hustling through the workday, on a quick break between errands, looking for the best takeout options nearby, or wondering what to explore next, there are plenty of spots around the island serving flavour-packed meals without the guilt (financial or otherwise).
From sizzling grills and saucy pasta to biryanis, Bahrain’s food scene is a goldmine of affordable lunchtime eats. We’re talking about no-fuss meals with big flavours that are fulfilling, fast, fresh, and wallet-friendly.
Whether you’re a meat lover, a veggie enthusiast, or someone on a calorie count, this list has something for everyone, without breaking the BHD 5 mark. Let’s dig in, one budget-friendly bite at a time.
Looking for the best lunch in Bahrain for under BHD 5? Scroll for your wallet-friendly guide to midday meals that won’t skimp on flavour (or make your bank account empty).
A Bahraini classic that’s been filling hearts with excellent food since 1950. It’s so delicious that even legendary celebrity chef, Wolfgang Puck stops by here on his visits to Bahrain. Expect comforting rice dishes, hearty stews, and traditional flavours that feel like a warm Friday lunch with family, served in a warm setting in the heart of Manama Souq.
Yes, the Manaeesh and Fatayers are great, if you’re opting for the regular specials. But, don’t skip their grilled lunch options. Chicken Musahab, Jojeh Kebab, Khash Khash and more are served with rice, all within the BHD 5 limit.
Pan-Asian delights for less? Count us in. Whether it’s beef stir-fry or chicken fried rice, you’ll find a comforting plate of wok-tossed goodness at a price that’s easy to digest. It’s also a spot that’s known for some of the best Thai food in Bahrain, along with other Pan-Asian flavours.
Rice lovers, assemble. Whether you fancy a Hasawi Madfoon Chicken or a meat-loaded Kabsa, Mandy Alehsa serves overflowing plates that feel like a warm hug from your mum’s kitchen; all under a fiver.
Fast, filling, and fabulously inexpensive. A Chicken Shawarma platter or burger meal? Around BHD 4. Fancy a make-your-own-salad instead? That’s yours for under BHD 3. Now that’s what we call lunchtime flexibility.
South Indian heaven on a budget. Executive Lunch for BHD 1.700, Mini Lunch for BHD 1.150. If you’re looking for really good value, this is your place.
From Pav Bhaji to Rajma Chawal, their combo deals start at BHD 2.300, not going over the BHD 5 limit. Whether you’re craving North Indian delights or South Indian comfort food, don’t worry about overspending at Kailash Parbat.
A hidden gem (on wheels and on Talabat). This food truck-slash-cloud kitchen does Kadhi Chawal, Aloo Paratha, Rajma and more for way less than you’d expect. Think home-style meals at street-style prices.
A true hidden gem! Hyderabad’s signature dish gets the full spice treatment here; no mild options, just full-throttle biryani madness for BHD 2.000. If you like your lunch to fight back a little, this is your spot.
Deccan’s biryani doesn’t play around. Big portions, bold flavour, and combos featuring rice, dal, and a dry item, for less than BHD 3. It’s practically a food pyramid in a box.
Craving grilled goodness? You’re in the right place. If you’re a fan of the quintessential Al Abraaj Bahrain flavour, you can score a plate of tender grills or even a satisfying Chicken Machboos for under BHD 5! Bonus: generous portions, no compromise on taste.
Meet your new favourite comfort food: Mutabaq. It’s a flaky, savoury (or sweet) pancake stuffed with everything from cheese to meat to Maliha. One box, sixteen pieces; try not to share.
For those who want to eat clean without going broke. From rice boxes to protein-packed grill platters, Healthy Calorie proves that “healthy” and “budget” can, in fact, sit at the same lunch table.
Pasta with extra sauce and a soft drink for BHD 3? Potato baked in myriad ways? Salads that keep you full and satisfied for a whole day without making a dent in your pocket? Yes to all, please. The perfect pick-me-up for when your day needs carbs and comfort in equal measure.
This sweet family-owned bakery with 8 branches around Bahrain offers a lot more than pastries and baked goods. Try a loaded salad, stuffed croissant, or a light sandwich – fresh, wholesome, and under BHD 5.
Who says sushi has to be expensive? Pick up a plate of 4 or 8 maki rolls for under BHD 5 and get your midday sushi fix without splurging.
Bookmark this list, split it with your lunch buddy, or work your way through one meal at a time. Your taste buds and your bank account will thank you.
Have we missed any names in this list? Give us your recommendations!
For the fourth time, Bahrain’s Best Restaurants Awards will honour the finest dining establishments on the island… chosen by YOU! Head over to the Online Public Voting portal to choose your three (3) favourite restaurants. No categories, no price range. Just your honest opinion and support for the best culinary experiences!
Wondering how the Public Vote works? This might help.
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