Features, Things to Do, WELLNESS - January 11, 2022

Get fit this New Year at the Gulf Suites Hotel Amwaj!


Hopping on the New Year’s Resolution fitness bandwagon may seem cliché, especially if you’ve done it before, only to find yourself on the couch every night come February. Don’t worry, though: you are not alone. However, you can increase your chances for long-term success if you book a membership at a gym with a dedicated fitness instructor!

Gulf Suites Hotel Amwaj is currently offering a promotion perfect for those who want to get fitter this 2022! Book a three-month membership at their gym with their personal trainer and enjoy the first month for free.

We recently had the chance to talk to the hotel’s fitness instructor, Prakash Sapkota to know more!

Tell us a bit about yourself. What made you want to become a fitness instructor?

My name is Prakash Sapkota and I am working as Fitness instructor for over 10 years. I chose this work because I love to be fit and healthy. In addition, I like to assist people reach their fitness goals and motivate them to establish a healthy lifestyle.

Why should people choose Gulf Suite’s gym membership?

We provide a warm and friendly atmosphere while also focusing on customer satisfaction. We also offer free training instructions to our members. Moreover, our location is ideal especially with our free parking.

What advice would you tell those who are planning to get fit in the New Year?

With the pandemic going on for two years, it is essential to look after yourself. Exercising regularly is not only good for your body and and promotes weight loss but also helps to improve your mental health. Many members are telling me that it’s more motivating for them to come because they have a personal trainer. 

It’s good to incorporate any physical activity in your daily routine. Even if you can’t come often to the gym, any exercise like cycling, swimming or even walking will help you to improve your life style.

Do you have any ongoing promotions?

To make it even easier for everyone in Bahrain to fulfill their New Year’s resolution, we are offering a three-month membership where the first month is free! For only BD50, you can work out for three months.

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