Think Middle East and one of the first things that spring to mind are dates. The high-fibre, sweet fruits are popular additions to the dining table. More so, during the month of Ramadan.
While it is a traditional practice to have dates when breaking your fast, the fruit comes packed with nutrients that stabilise your blood sugar levels after a long day of fasting. The potassium and magnesium in dates help sustain the body during long hours of fasting.
Whether you’re a date lover or are gifting a box to your loved ones, we think some collections are worth checking out. If you’re not a fan of plain dates, you can always choose from options that include hazelnuts, pistachios, almonds, chocolates or apricots – the combinations are endless.
So let’s take a look at this Date Guide so you can stock up on this very important Ramadan essential.
Bateel offers premium organic dates packaged in various forms of gift sets and gourmet products. You may find corporate or individual gift boxes with artistic designs and different flavours of dates – organic ones such as khidri, segai, and wanan or with fillings like chocolate, apricot, almonds, or candied ginger and orange. Check out their stores in City Centre Bahrain and Al Aali Mall or order online from their website.
Pick up a decorative box filled with dates, truffles or mini treats at this “proudly Bahraini” date shop in Zinj.
Al Sarhan Dates in Sanad specialises in providing premium dates in Bahrain, from fresh and raw dates, to filled-in dates with dry fruits or chocolate glazed.
The Manama Central Market is the go-to place for all Bahrainis and expats alike. They offer fresh produce daily and this is a great place to find new, raw dates from a variety of vendors.
Ramadan in Bahrain is more than just a month of fasting—it’s a time for reflection, community, and shared experiences, and food plays a huge role in bringing people together. Whether you’re planning an intimate family gathering or a grand night out with friends, Bahrain Confidential’s Annual Ramadan Guide 2025 is here to help you make the most of the season.
From lavish iftars and late-night ghabgas to exclusive spotlights on Bahrain’s most iconic Ramadan tents, we’ve rounded up the best places to break your fast in style. Expect curated selections of the finest dining experiences across the island, featuring traditional favourites, modern takes on Ramadan classics, and indulgent sweet treats to end your meal on a high note.
But Ramadan isn’t just about dining—it’s a time to embrace traditions, celebrate culture, and prepare for the festive season. That’s why our guide also highlights the best places to shop, from Ramadan-ready fashion to gourmet treats, ensuring you have everything you need for the month ahead. And if you prefer to cook at home, we’ve gathered delicious and easy-to-follow Ramadan recipes that will wow your guests and add a personal touch to your iftar table.
Beyond food and shopping, Ramadan is also a time for giving back and reconnecting with the community. Our guide includes insights into charitable initiatives, cultural highlights, and special Ramadan events happening across Bahrain, so you can make the most of the season in every way.
Looking for the best suhoor spots? Exciting Ramadan offers? Insider tips on where to go and what to do? We’ve got it all covered. Stay tuned for exclusive features, must-visit experiences, and up-to-date listings—all available in our magazine and online.
Make this Ramadan one to remember with Bahrain Confidential—your essential guide to the best experiences the Kingdom has to offer!
