Increasing the fruits and vegetables in your diet can help you break unhealthy habits and improve your diet. Juice cleansing is a good way to give your digestive system a break, feed yourself pure nutrition, help your kidneys and liver detoxify your body and more.

Here are some of our favorite juice cleanse recipes!

Citrus Beet Juice

Ingredients:

• 3 red beets quartered
• 3 cups fresh spinach
• 2 red apples quartered
• 2 blood oranges peeled
• 1 tablespoon fresh ginger root
• 2 tablespoons fresh lemon juice
• 1-2 tablespoons honey depending on your taste (use maple syrup if vegan)

Green Detoxing Juice

Ingredients:

• 2 cups packed baby spinach leaves
• Handful parsley leaves and stems
• 1 medium green apple, rinsed with core removed
• 1 large seedless (hothouse or English) cucumber, rinsed
• 1-inch length piece fresh ginger, scrubbed clean
• 1 medium lemon

Carrot Weight Loss Juice

Ingredients:

• 6 carrots, peeled
• 2 green apples, skin removed
• ½ inch ginger, peeled
• 1/3 cup orange juice, freshly squeezed
• 2 celery sticks (optional)

Glowing Skin Juice

Ingredients:

• 1 beetroot
• 2 oranges
• 2 carrots
• 2 red apples
• 1 cucumber
• 1 stick of celery

Ginger Zinger

Ingredients:

• 2 apples
• 5 carrots, unpeeled
• ½ fresh ginger
• ¼ lemon

Instructions

For all flavors:

1. Wash, prep, and chop produce.  
2. Add produce to juicer one at a time.
3. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days.
4. Shake or stir well before drinking.