10 of the Best Gyms and Fitness Centers in Bahrain

When it comes to working out, Bahrain delivers. But with so many gyms out there, how do you know which one is the right one for you? Whether you’re into cycling, boxing, strength training or more – the sweat sessions at these local gyms and fitness centers are the best.

We broke drown some of the best gyms on the island so you have a better idea on what to choose. Scroll down to get all the deetz!

FIT Gym & Spa
Location: Riviera Palace 328 Shk Salman Avenue South Sehla
Contact: 7701 7711

FIT Gym & Spa is a fitness club for members who seek to engage in bodybuilding and toning as well as to increase or maintain their fitness levels. Spaciously designed with state of the art equipment, lounge, exercise classes and much more!

Cobra Fitness
Location: Hala Plaza
Contact: 3312 3884

Cobra Fitness Bahrain is the second location of the Cobra Fitness brand, expanding from their infamous Abu Dhabi branch. The gym specializes in Muay Thai, MMA, boxing, BJJ, fitness classes and personal training.

F45 Training
Location: Saar and Riffa
Contact: 32332145


The “F” stands for Functional Training and the “45” stands for the total-time of all of the studio’s classes (45 minutes). F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better.

Fitness First
Location: Bahrain Trade Centre, Oasis Mall East Riffa, Oasis Mall Juffair
Website: www.bahrain.fitnessfirstme.com

Fitness First Middle East is one of the world’s leading health and fitness chains with over 57 clubs across 49 locations in the Middle East located in the UAE, Bahrain, Qatar, Saudi Arabia, Kuwait, and Jordan. The brand is well-known for using top of the line equipment and facilities, as well as offering a wide variety of classes and personal training.

Grip Fitness Center
Location: Riffa
Contact: 3555 5510

Huge and spacious – Grip is a new fitness center located in Riffa providing power and fitness facilities for everyone. The fitness center has a wide range of classes including yoga and Zumba to core training and conditioning. Grip also has its own coffee shop which makes it very convenient!

HV Holistic
Location: Seef
Contact: 1777 5544

HV Holistic provides corrective training and focus on the body’s structural wellbeing. The healthcare clinic’s approach is holistic, where they focus on the person as a whole. They provide an extensive range of specialized training equipment. The place has two fully-equipped training studios, private changing rooms with showers and consultation room.

Reps Fitness Studio
Location: Juffair
Contact: 7737 7348

Reps Fitness Studio was established in 2014. It offers group exercise classes, in-house group exercise classes, customized weight loss programs, one-on-one training as well as fitness and nutrition courses.

Spartan Fitness
Location: Saar
Contact: 1777 1700

Spartan Fitness has a wide range of sports activities for anyone who wants to improve their lifestyle. The fitness center has a power lifting section, calisthenics, functional training, body building, group exercises, indoor running track and martial arts. They also have a Jacuzzi, sauna and steam room so you can recover and relax.

Ride Nation
Location: Wadi Al Sail Mall Riffa
Contact: 1748 4828

The Ride Nation studio is designed with thoughtful features to enhance every aspect of your fitness experience. They offer indoor cycling and strength classes that are safe, fun and scientifically based. Beginners are also welcome with introduction classes!

Location:  Juffair
Contact: 1700 0044

UFC Gym provides cutting-edge training techniques and equipment for your cardiovascular, strength and functional training needs.